Our Services
Evidence-based exercise physiology delivered to your door. Every service is personalised to your condition, your goals, and your life.
3 Session Intro Pack
New to Move Well Mobile Health? This pack is the perfect way to get started. Receive three sessions at a discounted rate and experience the Move Well difference.
Initial Consultation & Assessment
A comprehensive 45-minute session to understand your medical history, assess your physical condition, and establish clear health goals. We'll perform baseline tests for mobility, strength, and balance.
Standard Home Visit
One-on-one sessions focused on your personalised exercise program. You'll be guided through exercises, with progress monitored and adjustments made to keep you on track.
5 Session Bundle
Commit to your health and save. Five sessions at a discounted rate, perfect for establishing a routine and building real, lasting progress.
10 Session Bundle
Our best value option. Ten sessions to build serious momentum, with expert guidance every step of the way.
Not sure which service is right for you?
Book a free 15-minute phone call and we'll help you find the best fit for your goals and circumstances.
Book a Free CallFrequently Asked Questions
Everything you need to know before getting started.
Do I need a referral to book?
No referral is needed for private-paying clients. For Medicare EPC, you will need a referral from your GP. NDIS and DVA clients should check their plan or contact us and we can help guide you through the process.
What should I have ready at home?
Not much at all. A clear space to move around is all you need. Adrian will bring any equipment required for your session.
How often should I have sessions?
This depends on your goals and condition. After your initial consultation, Adrian will recommend a session frequency that suits your needs and lifestyle.
What is the difference between the Initial Consultation and a Standard Home Visit?
The Initial Consultation is a one-off assessment session where we get to know you, your history, and your goals. From there, ongoing Standard Home Visits follow your personalised program.
Can I use my private health insurance?
Yes. Many private health funds cover exercise physiology. We recommend checking with your provider to confirm your level of cover.
Funding Options We Accept
We work with a range of funding types to make quality care accessible to everyone.
Not sure if your funding is covered? Get in touch and we'll help you work it out.